This podcast offers new possibilities!
New ways of thinking about and relating to whole; mind, body, spirit health.
I draw upon the idea of ReWilding; living in deeper alignment with the natural laws as a way to "optimize" our whole health and begin to heal our body, mind, spirt and our relationship with and nature itself.
This podcast covers biology, chemistry, physics of hormones of aligning with the natural world, as well as the possibilities that come from pauses in life.
A perfect podcast for women who are feeling a lack of vitality, a hormonal imbalance, adrenal fatigue and/or simply a reconnection with the soul of life. Connecting to the rhythm and truth of our inner and outer worlds!
Enjoy!